22 September 2011

Day 1: Herbalife

Posted by MamaShiLa at 7:30 PM 0 comments
Aku seorang yang desperate untuk kurus
Tak mau reveal lagi berapa berat aku skang..so malu
Nanti kalau dah turun...i will announce
  
Hari ni aku start makan Herbalife, wpon tadi gi beli dah petang skang dah malam baru aku start aku punya 1st shake, so today is consider my day 1
Insyallah azam dan semangat di hati nak update sentiasa menu setiap hari dgn Herbalife dekat blog..tgk la macammana..semoga tahap kerajinan akan sentiasa tinggi setiap hari utk update..sbb aku kagum tgk blog Adieha ni...semoga aku dpt jadi mcm dia

20 kg adalah jumlah yang agak besar kan...jumlah ni jugalah jumlah yang aku perlu turunkan untuk dapat BMI normal..

Kenapa Herbalife?
Untuk segala maklumat boleh la lawat blog Adieha tadi..dia dh cite panjang. Bagi aku plak ku dah pernah makan ni 5 tahun lepas masa kerja kat Seri Kembangan dulu. Masa tu aku tak segemuk ni..yelah anak pon baru 1. Kawan2 ofis aku 80% cina semua makan ni aku pon terikut jugak. Mmg cepat turun uolls...cuma kena tahan nafsu dan kuat disiplin la. Lepas aku berhijrah ke kampung sendiri (dpt kerja kat hometown, back for good!) lansung tak jaga makan n jadilah aku yg skang beranak 3...body pon beranak 3...haha

Insyallah...Shila boleh!

So menu utk hari ini:

Sarapan:
Nasi Lemak
Nesface

Minum pagi:
Karipap 2 biji
Sandwich
Air Soya

(Ya...tahap melantak ku sangat buruk!)

T/Hari (dalam kol 3 dah lunch tadi):
Nasi
Lauk Ayam Masam Manis

Malam:
Herbalife Shake

Waktu blog ini ditulis didepankuu ada air dalam botol sebanyak 1.2L sedang menunggu untuk dihabiskan

-Wassalam-

19 September 2011

Sahaja aku buat PhD kerana Allah Taala

Posted by MamaShiLa at 11:53 PM 4 comments
Hari ni hari ke-53 setelah Ziyad lahir dan aku dah masuk kerja unofficially. Cuti ada lagi 1 minggu tapi aku dtg kerja sbb aku harus buat kelas kalau tak jenuh aku nak menggantinya bila nak abis sem nnt. Plz jgn puji sbb aku tau aku rajin..haha

Dulu aku pernah cite pasal sambung belajar dan skrg tibalah masanya untuk lebih serius ke arah itu..offer letter dah dapat dan dijangka akan reg bulan Feb 2012. Sebelum dpt sambung belajar haruslah dapatkan penajaan dulu. Disebabkan aku bekerja dgn badan berkanun di bawah Kementerian Pengajian Tinggi (KPT), maka matlamat aku skrg mula2 masuk kerja setelah lama bercuti ialah nak dptkan biasiswa tu lah...dan masuk2 je kije dpt tahu yang Mesyuarat Jawatankuasa Cuti Belajar akan diadakan pada 6 Oktober 2011 nnt. Skrg permohonan semua dah online dan perlu disertakan dgn semua dokumen sokongan yang diperlukan. Siang tadi aku dah isi dan hantar permohonan tu..maka skrg haruslah bersedia mental dan fizikal untuk menghadapi inteviu masa mesyuarat tu nanti...Aku doakan semoga aku dapat mengharungi interview tu dgn tenang dan dpt biasiswa yang diidamkan..bak kata seorang pegawai KPT waktu aku berkursus dulu...Dua kegembiraan sebelum sambung belajar ialah..yang pertama dpt offer letter, yang kedua ialah dapat scholarship...dan selepas kedua-dua kegembiraan tersebut dirasai maka bermulalah azab nya belajar.

Azab? Susah? Mati? Gila?
Itu adalah semua perkataan -ve yang aku dgr dari rakan2 yg dah ada PhD. Perasaan nak sambung belajar hari ini tidak sama waktu Master dulu. Dulu aku sgt positif dan rasa mcm "aku pandai". Tapi kali ni aku rasa terlalu -ve. Mampukah aku. Dengan anak 3 dan umur yg dah makin tua ni. Aku confuse.

Ketakutan aku mungkin kerana melihat org lain yang single dan ada yang baru ada anak 1. Tapi aku dah beranak 3, suami pula kdg2 ada kdg2 tak ada (mcm biskut je!). Ditambah lagi dgn pelbagai pengalaman mereka2 yang dah ber DR. Banyak susah dari senang. Persoalannya mampukah aku?

Benar kata seorang kawan..PhD ni mendekatkan kita kpd Allah. Aku baru je stage nak mintak biasiswa. Tapi aku takut. Takut proposal aku not feasible. Aku berasa aku tidak pandai skrg. Yang mampu aku lakukan skrg hanya berserah, bertawakal kpd Mu Ya Allah.

Mengatasi mood yang ups and down ni,aku cuba menggoogle dan terjumpa ni..

Self assessment test..ayuh kawan2 moh kita test ni.

Ask yourself why you want to do a Ph.D.
What does a Ph.D. mean to you? Does it mean anything to you in particular? Or rather, it
means so much to your parents, to your institution, to your boss or subordinates at your
work place or etc.
No matter what the answer would be, be true to yourself because it is important to find
out why you want to do it before you spend your life on it.
• I want to do a PhD because I cannot get a good job.
• I need to be promoted in my work and one way is to do a PhD.
• I want to further my study and contribute some knowledge to the field.
• My dad wants me to do a PhD so that he will be proud of me.
• My organization has collaborated with a funding agency, and a task under the
agreement requires a PhD to do it. It happens that I’m the only person who is good
enough for PhD. That is why I must do it.

Have you got a research topic yet?
If you have one or several topics, it means that at least you have something you are
interested in. You’ve been reviewing literatures and you know what are still not known in
the field. In some instances your supervisor may want you to do what he is interested in
or you may want your supervisor to tell you what topic you should work on. In which
case you would jump into it willingly because you can expect that he will frequently tell
you what is the next step to do. Well if that is the case you should get back to the first
question and try to answer yourself what PhD means to you and what do you want from PhD.

Intelligence:
This doesn’t mean that only a person with honors can do Ph.D. In fact, you don’t need to
be closer to the top of your class. But there are a lot of times that you need to be able to
earn new things by yourself. Basic knowledge and understanding of science and apply
mathematics would help a lot.

Do you have time to pursue it?
PhD is a full time research work, not a part time, sometime or free time job. If you
haven’t realize this you will be amazed how time passes by so quickly that you haven’t
achieved what you expect for. Make sure that you have enough time out of the routine job that earn your living and out of your demanding family.

Are you tough enough to work under PhD pressure?
A lot of hard work just to obtain all related literatures, data, etc let alone learning new theories and skill such as using a statistical package or understand behavioral science. Get along with your supervisor is another thing. Your hard work does not meet or even close to your supervisor’s expectations. Can you take that? It doesn’t mean every supervisor is nasty. It is the combination of a lot of things; yourself, your topic, your supervisors, your stubbornness or his ignorant.

The power of stay and struggling along
Fighting, no I don’t mean fight with your supervisors unless he has a bad intention.
You’ve got to stay with your research, just don’t burst out or give up. You can give up
alright if you don’t want to do it anymore but don’t give up because it is too difficult or you don’t know what to do next and you are being despair. That doesn’t help because it’s  going to stay at the back of your head throughout your life that you cannot finish your PhD. Day in and day out you must do it. It’s a tiring job. Taking a rest when you feel so,  then contemplating about it, get another approach in doing it, and try it again!!!

Maturity and self-motivation
Maturity and self motivation and the ability to work both independently and as a team
player in local and international research teams are expected. Are you self-motivated
enough to keep working toward a goal without your supervisor’s day-to-day
encouragement? At the same time, be real. Don’t set a very big and difficult goal of
changing the world or become the most famous researcher for the field. It would come as
a result of hard work only, not by dreaming on it. You will also have more freedom to
determine your daily schedule and set your own goals. A lot of students spend their times
enjoying socialize activities. Being a Ph.D. candidates is blessing for the others and you
may like to appear in social functions. But are you prepared to accept the responsibility
that comes with such freedoms? Your success or failure in Ph.D. research depends on it.

Creativity
Theses and discoveries often arise when old facts are scrutinized and looked at in a new
way. Are you delighted when solving problems? Or most of the time you are good at
avoiding problems. Do you like brain games and puzzles? Did you find logical thinking
enjoyable or boring? Do you often see things that most people could not see or tend to
ignore? Ask yourself sincerely.

Sense of wonder
Have you always been trying to understand things going on around you and to find out
how things work? A sense of wonder and curiosity is the spirit of researching. Do you
find yourself always arguing for minimum requirements or you find that thing just get too
interesting so that you explore further on your own?

Adaptability:
Most students understand Ph.D. study vaguely. It is an abrupt and unexpectedly change
from course work. Suddenly students fall into a question in which no one knows the
answers, students sometimes frustrated and burst out. Can you adapt to new ways of
looking at things? Are you willing to search for answers even when no one knows the
precise questions?

Competitiveness:
If you choose to enroll in a Ph.D. program, you will compete with others at the top. More
important, once you graduate, you will be amongst the brightest people in the world and
you will be judged in comparison to them. Ph.D. is not the end result. Rather, it is a
starting point and there is a never ending path ahead of you. Are you willing to compete
with yourself at the Ph.D. level?

Some students found out that they enroll in a Ph.D. program for the wrong reasons.

Before starting one should be aware that a Ph.D. is not:
• A way to impress your family or friends
• A way to tell people how smart you are
• Prestigious thing to be achieved
• A guarantee of respect from your community
• The only research topic you will ever pursue
• An entry passes to easy money jobs

Understanding of things will make us more capable of dealing with them. Understanding
Ph.D. life would certainly help you making more realistic decision for yourself.




Semoga aku berada di jalan yang benar...Doakan aku kawan!

09 September 2011

Tiada Nafsu

Posted by MamaShiLa at 1:43 PM 0 comments
Mesti korang cepat-cepat klik kat blog aku kan..
Sebab title ku cam panassss jek kan.

Ye..
Mmg aku tak dek Nafsu nak update blog!!
Serius..mood nak menulis adalah 0

teeeet

26 August 2011

Azam Baru

Posted by MamaShiLa at 2:17 PM 3 comments
Tak ada ribut
Tak ada angin
Orang sibuk mood raya
Aku sibuk berazam baru
X kesahla kan..

What motivates me?
Anak dah 3, aku cam dah risau nak tinggalkan anak-anak solely kat bibik sepanjang kerja nanti...kalau anak-anakku jenis yang pendiam, behave, takpelah..
Ini....dua-dua anak yang sedang membesar bagai johan tu mmg perlukan "intensive care"
HEHEHE...

Jadi, aku terpikir untuk mereducekan workload bibik
Waktu aku gi kije..dia just jaga anak je..
Aku dah buat perjanjian ngan dia...
Sebelum aku pegi kije (kol 8/9 pagi) semua kerja rumah dah siap...
Sapu, mop, lap, cuci, dsb...meaning dia kena bangun kol bp dia kena pandai2 la..

Maksud aku azam baru tu adalah aku nak masak setiap hari
Makan pagi dan tengah hari
Bibik tak yah masak..cuma jaga anak sahaja sepanjang aku tiada di rumah
Makanan akan ku siapkan..
Boleh ke eh?

Perancangan aku...pagi aku akan bangun awal seawal yang ku larat untuk siapkan breakfast..
Untuk makan tengahari aku akan masak petang sehari sebelum kerja
Lauk tu simpan, bila dah tengahari esok, bibik just panaskan je
Positive side is...lauk-lauk yang aku buat tu aku leh tapaukan sekali ke opis utk lunch aku...tak ke jimat???

Aku harap menjadi la azam ni...


23 August 2011

Damn I Miss My Husband

Posted by MamaShiLa at 6:36 PM 1 comments
Hati dan jiwaku memang cengeng
Tika dan saat ini
Aku rasa terlalu sunyi 
Kerana aku terlalu rindukan seorang insan bernama suami

Aku rindu segala kebaikannya
Aku rindu segala kemanisan bersamanya
Aku rindu kata-kata dan suaranya

3 hari lagi...

Memang entry ni merapu-rapu!!!

21 August 2011

Engku Ziyad

Posted by MamaShiLa at 12:33 PM 4 comments
Engku Ziyad di umur 24 hari...



15 August 2011

Bibik Oh Bibik !!

Posted by MamaShiLa at 9:22 PM 4 comments
My pantang days went well
Until day 5
Sniff Sniff

Before i go further
Let me give a brief intro on my BIBIK
Amik bibik ni dari tahun 2009 masa tu aku tgh pegnant Iman 8 bulan
Alhamdulillah selama dia duduk ngan aku apa yang boleh aku katakan dia ok baik sangat, rajin dan sayang anak-anak aku..

Family aku semua cakap dia baik
Apa yg membuatkan aku selesa ngan dia bila Iman dan Adam sayang dia esp Iman
kadang-kadang kecik ati gak kalau dia nangis pg cari bibik
tapi bak kata hubby aku
tu menunjukkan dia jaga anak-anak aku dgn kasih sayang
Alhamdulillah sekali lagi
dijauhkan anak-anak aku dari perkara-perkara yg tak diingini

Baik bukanlah maksud pijak semut pon tak mati
Ada jugak dia buat hal...contohnya dia mintak pakai hp
Ya aku akui dia terpengaruh ngan kawan-kawan
Maksud aku kawan-kawan dia tu, bibik umah mak aku dan bibik jiran aku
Mula-mula aku sangsi jugak tapi sbb percaya aku kasi dia pakai hp

Dipendekkan cerita
Sebaik-baik BIBIK yang kije ngan aku nak masuk 3 tahun ni
telah mengkaburkan dirinya waktu hari pantang aku yg ke-5
ye!
BIBIK aku LARI!!!!

Meh aku cite hari kejadian..
Sebenarnya Allah dah tunjukkan petunjuk spt ada sesuatu yg akan berlaku
Cuma kita sbg manusia x perasan 
Bila kejadian dah berlaku baru perasan hubungkaitnya
 Malam kejadian sewaktu berbuka puasa Adam dan ngamuk-ngamuk
Serba tak kena
Biasa aku suapkan dia makan tapi dia tak nak..dia nangis..
Lepas tu masa nak masuk tido sekali lagi dia buat hal..nangis sampai muntah-muntah
Kol 2 pagi hubby bawak Adam pg hospital sbb dia muntah sampai 30 kali
Kol 3 hubby aku balik katanya x perlu admit wad doc cuma masukkan ubat tahan muntah...
Dah kol 3 hubby decided to sahur je la..sbb takut terlajak kalau tertido
Bibik bangun cam biasa untuk sahur, aku sempat pesan kat dia hari tu cucian banyak sikit sbb smlman Adam muntah, kusyen, bantal semua kena muntah dia...
Dia cakap ok tanpa ada apa-apa meragukan..
Sesudah subuh aku n hubby bantai tdo...
Tiba-tiba kol 6.30 pg cenggitu aku dgr Iman teriak2 nangis2 yg agak kuat
Dalam masa yg sama Ziyad pon nangis dia poo poo
Aku pon heran mana bibik ni..
Biasa dia akan pujuk Iman dan dtg tgk aku kalau aku nak apa-apa
Tetiba hati aku terasa nak mencari dia..
Aku tgk kat luar kain baju dlm bakul sdg disidai..tapi xde plak dia kat situ
Aku buka dustbin tgk sampah dah clear...aii 6.30 pg dah buang sampah?
Aku x sedap hati aku kejutkkan hubby suh cari dia kat atas...sah! Dia xde
Dia dah lari!!!!


Memang hebat dugaan ni
Hati aku kuat sbb hubby ada
Tak sangka sebaik-baik bibik pon lari jugak


Kemudian, bibik adik ipar aku call tanya pasal bibikku
Rupa-rupanya dia bgtau bibik SIL aku tu dia nak lari dgn org tempatan yang dia baru kenal sejak aku pindah umah baru ni
Masyallah...kuatnya pengaruh lelaki tu...


Patutla sejak kebelakangan ni aku tgk dia rajin buang sampah dan rajin pegi kedai..sbb  x jauh dari umah aku ada kedai runcit
Pernah kol 3 ptg dia pg buang sampah tanpa bgtau aku..aku sedar dia dah balik
aku tanya dia x panas ke...dia kata takpelah
Lepas tu biasa stok groceries kat umah aku mmg aku beli utk sebulan
Tapi kdg2 habis jugak...aku akan belikan
Tapi sejak duk sini, kalau nescafe tinggal separuh ke, gula tinggal separuh ke, mak aii rajinnya pegi beli wpun hari panas terik!!
Sesudah kejadian baru aku perasan semua ni..
isk isk Lampi betul majikanmu ini


Biarlah..
yang lari biarlah dia lari..
Aku syukur sbb dia x lari masa aku tgh kerja dan tinggalkan anak-anak sendirian
Aku syukur dia x lari masa hubby aku takde
setiap yang berlaku ada hikmahnya..
Cuma kita masih belum sedar atau belum nampak hikmahnya


Buat bibik
Kalau kamu baca blog saya
Saya doakan kamu dilindungi 
Dan semoga kamu berjumpa dgn org yang baik-baik
Kerana saya jaga kamu spt saudara sendiri..
Dan saya berjanji sama bapak kamu utk jaga kamu sebaiknya
Skrg kamu sudah lari
Kamu bukan lagi tanggungjawab saya
Jaga diri baik-baik!


Alhamdulillah...selepas 3 hari 
ada bibik baru in the house
banyak lagi perlu dilatih
Insyallah semoga semuanya berjalan lancar
semoga bibik baru ni lebih baik dari yang sebelumnya..
Aku trauma

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